Six Ways to Practice Sabbath - Redeemer

Jan 30, 2023


Welcome to It Is Well Living Church, a place where faith and community come together. In this article, we will explore six powerful ways to practice Sabbath and embrace the blessings of rest and rejuvenation. Sabbath, a sacred day of rest, holds great significance in the spiritual journey and helps us connect deeply with our Creator. Join us on this exploratory journey of discovering the beauty of Sabbath.

The Importance of Sabbath

In our fast-paced world, where busyness is often glorified, practicing Sabbath becomes crucial for our overall well-being. Sabbath allows us to pause, reflect, and reconnect with our souls, God, and the world around us. It is a day to set aside work and worries, focusing instead on spiritual growth, family, and community.

1. Disconnect from Technology

In this digital age, technology permeates every aspect of our lives. On the Sabbath, take a break from screens and disconnect from the constant influx of information. Use this time to engage in meaningful conversations, spend quality time with loved ones, or immerse yourself in nature's beauty. By disconnecting from technology, you create space for introspection and cultivate a deeper connection with your faith.

2. Embrace Restful Activities

Sabbath is a day for rest, both physically and mentally. Engage in activities that rejuvenate your body and mind, such as taking leisurely walks, reading inspirational books, or practicing mindfulness and meditation. Allow yourself to slow down and replenish your energy, taking full advantage of this dedicated time for restoration.

3. Engage in Meaningful Worship

Join our It Is Well Living Church community in celebrating the Sabbath through meaningful worship. Attend our services, where we gather to praise, reflect, and uplift one another. Engage in prayer and worship, allowing your spirit to be refreshed and nourished. Embracing a collective worship experience strengthens bonds within our community and deepens our connection with God.

4. Invest in Relationships

Sabbath provides an opportunity to invest in the relationships that matter most – your family, friends, and community. Use this time to engage in heartfelt conversations, nurture connections, and create lasting memories. Organize a gathering, share a meal, or engage in activities that promote unity and togetherness. Building these bonds not only enriches your life but also strengthens the wider faith community.

5. Cultivate Gratitude

On the Sabbath, take a moment to express gratitude for the blessings in your life. Reflect on the goodness and faithfulness of God, acknowledging His provision and guidance. Gratitude shifts our perspective and helps us find joy in the simple things. Practice gratitude through prayer, journaling, or by simply sharing words of appreciation with those around you.

6. Engage in Acts of Compassion

Extend the spirit of Sabbath beyond yourself by engaging in acts of compassion and service. Use this day to reach out to those in need, both within our faith community and society at large. Volunteer at a local charity, donate to a worthy cause, or simply offer a helping hand to someone in need. These acts of love and kindness embody the core values of Sabbath, reminding us of our part in making the world a better place.


As you journey through the six ways to practice Sabbath, remember that creating a dedicated day of rest is a personal endeavor. Embrace these practices and adapt them to fit your unique circumstances. Discover the transformative power of Sabbath, and let it nourish your soul, deepen your connection with God, and enrich your overall well-being. Join the It Is Well Living Church community on this beautiful path of Sabbath observance, and experience the abundant blessings that unfold.

Join the It Is Well Living Church Community

At It Is Well Living Church, we welcome individuals seeking to deepen their faith and connect with a supportive community. Explore our upcoming events, join our worship services, and be part of a community that cherishes the practice of Sabbath and the pursuit of spiritual growth. Together, let us embrace the gifts of rest, rejuvenation, and fellowship. Join us today!

Andrew Himes
Great article! 🙌 It's so important to prioritize rest and rejuvenation in our spiritual journey. Thank you for sharing these powerful ways to practice Sabbath and connect with our Creator. 🌟
Nov 11, 2023
Ashley Howell
Interesting insights shared.
Oct 11, 2023